3 Ways to Stay Happy Around Unhappy People

Weekly Happiness Note, November 16, 2023

“Our emotions and challenges are part of the landscape of our life adventure; they aren’t the determining factors that define our worth.”

Happy Thursday! Do you ever get lost in thinking a happy life is one where you are always in a state of joy or bliss? Then when you feel anything but cheerful, you beat yourself up and confuse who you are with how you feel? I relate to this, and same goes for absorbing the emotional states of other people and thinking they can rob your joy. In this week’s Happiness Note, I’ll share some helpful ways to stay tethered to your happy place, no matter what’s going on around you in ‘3 Ways to Stay Happy Around Unhappy People’ (even if that unhappy person is yourself 😉).

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