5 Easy Ways to Add More Movement in Your Day
Weekly Happiness Note, April 11, 2024
“When you put your focus on what you want to feel like, it has a way of creating that feeling in the moment.”
Happy Thursday! Do you have room to incorporate more movement into your life? In this Thursday’s Happiness Note, ‘5 Easy Ways to Add More Movement in Your Day’, I share some simple ideas and tricks to make moving easier. Watch the short video below for one of these tips. ❤ Emily
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