5 Evidence-Backed Strategies to Boost Motivation When You Have None
Weekly Happiness Note, January 4, 2024
“Be intentional about where you put your focus. Reset, by putting your attention on something that feels good right now.”
Happy Thursday! With the new year upon us, are you finding your motivation stalling? Could you use a boost to get a little more pep in your step?
This week, I share my favorite mood boosters for when motivation has tanked in, ‘‘5 Evidence-Backed Strategies to Boost Motivation When You Have None.’’ To access this week’s featured content, give a subscription a try. You will not be the same person a year from now, which way will you grow? Will the Weekly Happiness Note be a part of your year and growth? Hope to see you on the inside. ❤ Emily
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