Weekly Happiness Note with Emily Madill

Weekly Happiness Note with Emily Madill

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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
5 Mindful Ways to Stay on Track with Your Goals
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5 Mindful Ways to Stay on Track with Your Goals

Weekly Happiness Note, September 21, 2023

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Emily Madill
Sep 21, 2023
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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
5 Mindful Ways to Stay on Track with Your Goals
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“Enthusiasm is contagious. So is pessimism. The choice is yours.”

I hope this week’s note finds you well. Tomorrow is the start of a new season. The official beggining of fall/autumn if you are in the Northern Hemispere and the start of spring if you are in the Southern Hemisphere.

A new season is a wonderful time to celebrate your wins from the last season and create fresh goals and dreams that help you start from where you are.

In this week’s note, I share some practices to help you remember it’s always better to get to where you’re going, when you love exactly where you’re at right now. If you are a part of my Weekly Planning Membership, we will be meeting up on Zoom on Friday to do our Equinox Ritual and Seasonal Goal Setting together. This is the perfect time to do a little space scrubbing of your home/office and make room for something new and exciting to transpire. Bring it on!

If you’re not already a paid subscriber and you’d like to unlock this week’s topic, ‘5 Mindful Ways to Stay on Track with Your Goals’, you can get your subscription below. It’s only $5/month, which is less than 20 cents/day.😊When you do, you’ll receive a timely gift, a Free Seasonal Life Balance Wheel Exercise, that will help you create a re-set and some realistic action steps you can implement right away.

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