Weekly Happiness Note with Emily Madill

Weekly Happiness Note with Emily Madill

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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
5 Steps to Create Meaningful Goals on a Seasonal Basis
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5 Steps to Create Meaningful Goals on a Seasonal Basis

Weekly Happiness Note, December 21, 2023

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Emily Madill
Dec 21, 2023
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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
5 Steps to Create Meaningful Goals on a Seasonal Basis
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“It’s more fun to get to where we are going, when we celebrate where we are right now.”

Happy Thursday and happy winter solstice if you’re in the northern hemisphere, or summer solstice if you’re in the southern hemisphere. I love to use this change of season to pause and take stock of all that is going well. It’s also a timely opportunity to create some seasonal goals for the next few months. In my Weekly Planning Membership, we gather every change of season on Zoom and create our goals together. It is always a fun process. If you’re interested in learning more, I’m now delivering the Weekly Planning Prompts and membership here on Substack. Perhaps a timely gift for yourself or a loved one.

Would you like to end the year on a high note? If so, what is something you could celebrate in this moment? If you feel like it, hit reply and share and I’ll celebrate with you.

This week I’ll be sharing a goal setting process I use in coaching with my clients, ‘5 Steps to Create Meaningful Goals on a Seasonal Basis’

In celebration of the changing seasons, I’d like to share a couple extras with you this week:

  1. If you’d like some added support to create your goals this season, come check out my Free Seasonal Life Balance Wheel E-Course.

  2. Here is a poem I wrote to celebrate the winter solstice. Feel free to share!

Wishing you and yours a very happy, healthy holiday season!

In gratitude,

❤ Emily

To access this week’s featured content ‘5 Steps to Create Meaningful Goals on a Seasonal Basis’, give a subscription a try.

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