Weekly Happiness Note with Emily Madill

Weekly Happiness Note with Emily Madill

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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
Adopting A Self-Care Mindset That Will Stick
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Adopting A Self-Care Mindset That Will Stick

Weekly Happiness Note, April 4, 2024

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Emily Madill
Apr 04, 2024
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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
Adopting A Self-Care Mindset That Will Stick
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Happy Thursday! When was the last time you enjoyed doing something just for you? What’s often missing in our self-care practice is self-awareness. When we grow our awareness of everything we already do, we begin to appreciate the gifts we regularly experience. In this Thursday’s Happiness Note, ‘Adopting a Self-Care Mindset That Will Stick’, I share 3 easy ways to receive the benefits from self-care. ❤ Emily

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