I wrote this poem to celebrate the Fall Equinox and as a reminder that:
Transformation is beautiful.
Being alive in the world is a gift.
Change is a true constant.
Being playful and celebrating is good for the soul.
It comes to your inbox a couple days before the official day of fall. Please feel free to share it out. I’ve made this note free and accessible to all!
A new season is a wonderful time to celebrate your wins from the last season and create fresh goals and dreams that help you start from where you are.
In tomorrow’s Happiness Note I will be sharing ‘5 Mindful Ways to Stay on Track with Your Goals’. If you aren't already subscribed, get ahead of the curve. Go to and get your subscription to receive your Thursday dose of happiness delivered to your inbox every week! (less than 20 cents per day). When you do, you’ll receive a timely gift, a Free Seasonal Life Balance Wheel Exercise, that will help you create a re-set and some realistic action steps you can implement right away.
Celebrating the Fall Equinox
A symphony of yellow, bronze and copper hues,
it’s nature’s great festival on the back of a harvest full moon.
We are called to gather and appreciate life’s gifts,
routines now revitalized; our rhythms must shift.
The promise of change swirls through crisp air,
an apt reminder, change is a truth by which we can swear.
Nature moves us through the seasons of time,
each one with a unique offering to embrace being alive.
Transformation is beautiful,
being here in the world is a gift.
Celebrate this new season and receive the bounty of fall,
bask in this moment, rejoice and embrace it all.
– by Emily Madill