Weekly Happiness Note

Weekly Happiness Note

How Knowing That Everything Is Temporary Can Change Your Life

Weekly Happiness Note, January 25, 2024

Emily Madill's avatar
Emily Madill
Jan 25, 2024
∙ Paid
1
Share

“Paying attention to your inner dialogue is one of the quickest ways to become present in the moment.”

Happy Thursday! Does this time of year feel a little dreary and drab? Do you sometimes find it’s challenging to keep your spirits bright?

In this week’s note, I share some timely reminders and strategies to get out of a funk in, ‘How Knowing That Everything Is Temporary Can Change Your Life’. *Hint, part of it touches on self-reflection and growing your awareness of your inner dialogue. To access this week’s featured content, subscribe below. Hope to see you on the inside! ❤ Emily

Keep reading with a 7-day free trial

Subscribe to Weekly Happiness Note to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Emily Madill Enterprises Ltd.
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture