Weekly Happiness Note with Emily Madill

Weekly Happiness Note with Emily Madill

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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
How to Embrace Alignment and Be in the Moment with What is Real
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How to Embrace Alignment and Be in the Moment with What is Real

Weekly Happiness Note, November 9, 2023

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Emily Madill
Nov 09, 2023
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Weekly Happiness Note with Emily Madill
Weekly Happiness Note with Emily Madill
How to Embrace Alignment and Be in the Moment with What is Real
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“Being curious shapes us to respond to life rather than reacting to it.”

Happy Thursday! When your day falls apart and life feels overwhelming, how do you center yourself? I find curiosity is a super helpful approach to soften worry and stress. I’ll share more about this, as well as 3 concrete methods to ease stress and feel more like yourself in this week’s Happiness Note: “How to Embrace Alignment and Be in the Moment with What is Real”.

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