How to Embrace Alignment and Be in the Moment with What is Real
Weekly Happiness Note, November 9, 2023
“Being curious shapes us to respond to life rather than reacting to it.”
Happy Thursday! When your day falls apart and life feels overwhelming, how do you center yourself? I find curiosity is a super helpful approach to soften worry and stress. I’ll share more about this, as well as 3 concrete methods to ease stress and feel more like yourself in this week’s Happiness Note: “How to Embrace Alignment and Be in the Moment with What is Real”.
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