How to Move Out of Resistance and Feel Good Now

Weekly Happiness Note, August 3, 2023

“Putting your attention on what you do want, helps you move with life, instead of pushing against life.”

What DO you want in life? Sometimes it’s easier to focus on what we don’t want, instead of remembering what we do want. This week I share some of my go-to strategies to move out of resistance and remember what’s good.

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