Weekly Happiness Note July 31, 2025

If You Want an Abundant Life, Say Goodbye to Comparison

"What’s meant for you won’t ask you to measure up—just to stay true."

Happy Thursday,

So often, we fall into the trap of comparison—measuring our worth against someone else’s path, pace, or success. But the truth is, the life that’s meant for you will never ask you to prove yourself. It will invite you to stay rooted in who you are.

This week’s Happiness Note is a reminder to come back to your own truth. It’s about recognizing that abundance isn’t found by looking around—it’s found by tuning in. You’ll explore how to shift away from comparison, trust your inner guidance, and reconnect with what actually feels good and right for you. If you’re ready for a little more peace and perspective, this note is for you.

In gratitude, ❤ Emily

This week’s topic and inspiration come from the article: “If You Want an Abundant Life, Say Goodbye to Comparison.”

💛 Remember the Good

Abundance isn’t measured by how much you have—it’s found in how much you appreciate what matters to you. There’s enough joy and happiness for everyone, and your version of a meaningful life doesn’t need to look like anyone else’s. When you focus on your own truth, you’ll find more reasons to feel grateful right where you are.

Tip to remember the good:

When you feel tempted to compare, remind yourself: “There is enough happiness for us all.” Then list one thing that brings you joy today.

🌿 Feel Your Best

Your feelings are your internal GPS. Every emotion offers feedback—letting you know whether you’re aligned with your truth or drifting off course. Paying attention to how you feel isn’t indulgent, it’s necessary. It’s how you know when to pivot, pause, or press forward with confidence.

Tip to feel your best:

Tune in. Ask yourself, “What is this feeling trying to tell me?” Trust the wisdom it offers.

🔄 Reset as Needed

If you find yourself caught in comparison, it’s not a sign of failure—it’s a sign to realign. Encourage instead of discourage. Let the success or joy of others lift you up, not weigh you down. Your power lies in turning inward, getting grounded in your values, and cheering yourself—and others—forward.

Tip for a reset:

Choose to encourage someone today, especially someone who may usually trigger comparison. Notice how that feels in your body and spirit.

This Week’s Quote:

Go to these retailers to get your copy of “Fall in Love With Your Life, One Week at a Time.”

Disclaimer: This newsletter's advice and strategies are for informational purposes only and do not constitute professional advice. While we strive to provide accurate and helpful information, we cannot guarantee outcomes or be held liable for any consequences of using or misusing the information provided. We encourage you to seek professional advice or consult with qualified experts for guidance related to your particular needs.