Weekly Happiness Note June 13, 2024
3 Powerful Ways to Let Go of Stories That Hurt
“Life is a balance of holding on and letting go.” ~ Rumi
Happy Thursday! 🌞
Do you struggle to let go of life’s regular bumps and hurts? Letting go can be easier said than done, especially when facing difficult situations, people, or triggers.
In this Thursday’s note, ‘3 Powerful Ways to Let Go of Stories That Hurt,’ I share some practices for letting go of hurt and making more room for peace.
Check out this week's note, which also includes a weekly planning framework for June 17th - June 23rd and a Seasonal Life Balance Wheel Exercise for next week’s Solstice. ❤ Emily
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