Weekly Happiness Note May 23, 2024

How to Get Out of Your Own Way

May 23, 2024

∙ Paid

“Caring about how we feel involves recognizing the importance of being in tune with our emotions.”

Happy Thursday! 🌞

Do you ever feel like you might be making life more challenging than it ought to be? Are you good at filling your day with tasks, and not as good at claiming time to rest and recharge? This week, I share 3 helpful practices to get out of your own way so that you can enjoy more of the day. Check out this week's note, including the weekly planning framework for May 27th - June 2nd. ❤ Emily

Here is a short 90-second video that highlights this week’s topic and for the rest, subscribe below:

Refer a friend

Keep reading with a 7-day free trial

Subscribe to Weekly Happiness Note with Emily Madill to keep reading this post and get 7 days of free access to the full post archives.