Weekly Happiness Note May 23, 2024
How to Get Out of Your Own Way
“Caring about how we feel involves recognizing the importance of being in tune with our emotions.”
Happy Thursday! 🌞
Do you ever feel like you might be making life more challenging than it ought to be? Are you good at filling your day with tasks, and not as good at claiming time to rest and recharge? This week, I share 3 helpful practices to get out of your own way so that you can enjoy more of the day. Check out this week's note, including the weekly planning framework for May 27th - June 2nd. ❤ Emily
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