Weekly Happiness Note May 9, 2024

If You’re Feeling Unsettled, try these 3 Simple Steps to Reconnect to Your Inner Happy Place

Happy Thursday! 🌟

How are you prioritizing self-care this week? Hit reply and share with me. For many of us, when we give a lot of our energy to others, we can forget to balance our energy output, with energy input. This imbalance can feel unsettling. This week, I share some of my favorite ways to balance energy and stop the cycle of overwhelm and burnout. Come check out this week's note! ❤ Emily

Here is a short 90-second video that highlights this week’s topic and for the rest you’ll have to subscribe below: