Archive - Weekly Happiness Note

Weekly Happiness Note January 22, 2026

From Overwhelmed to Grounded: Five Practices That Help You Find Your Way Back

Jan 22 • Emily Madill

Weekly Happiness Note January 15, 2026

When Focus Creates Ease

Jan 15 • Emily Madill

Weekly Happiness Note January 8, 2026

The Power of Focusing on What You Do Want

Jan 8 • Emily Madill

Weekly Happiness Note January 1, 2026

What If This Year Isn’t About Resolution, but Remembrance?

Jan 1 • Emily Madill

December 2025

Weekly Happiness Note December 25, 2025

What Would Love Do Here? — A Christmas Reflection

Dec 25, 2025 • Emily Madill

Weekly Happiness Note December 18, 2025

Small Holiday Practices That Make a Big Difference

Dec 18, 2025 • Emily Madill

Weekly Happiness Note December 11, 2025

Clever Ways to Protect Your Happiness Over the Holidays

Dec 11, 2025 • Emily Madill

Weekly Happiness Note December 4, 2025

Let Go of What’s Holding You Back

Dec 4, 2025 • Emily Madill

November 2025

Weekly Happiness Note November 27, 2025

The Reset that Starts with Letting Go

Nov 27, 2025 • Emily Madill

Weekly Happiness Note November 20, 2025

Healthy Habits for a Calmer, Happier Holiday Season

Nov 20, 2025 • Emily Madill

Weekly Happiness Note November 13, 2025

The Beauty in Seeing What’s Already Here

Nov 13, 2025 • Emily Madill

Weekly Happiness Note November 6, 2025

Celebrate the Ordinary Moments

Nov 6, 2025 • Emily Madill

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